Take a minute to write an introduction that is short, sweet, and to the point.

Join a supportive small group for strength and conditioning classes that combine expert coaching with the energy of training alongside others. You’ll build strength, improve fitness, and stay motivated in a fun, community-focused environment — all at Iron Warehouse, Parksville.

A one-time, 60-minute session designed to answer your specific questions or address a particular challenge. Whether you need guidance on exercise technique, program adjustments, injury considerations, or how to break through a plateau, this session gives you clear, personalized direction without the commitment of ongoing coaching.

Bundle & save with a package that matches your custom gym program. Each package includes an intake appointment plus the same number of sessions as days in your program (for example, 2 sessions for a 2-day program) and a 2 week follow-up appointment. It’s the perfect way to stay consistent, supported, and on track — while saving on each session.

A comprehensive coaching package designed for ongoing support and results. Includes one 60-minute training session each week, weekly check-ins, personalized online workout programming with progress tracking, and monthly program updates to keep you moving forward. Want even more support? Add customized nutrition offerings, including macro guidance and meal planning.